Monday, September 21st, 2026
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Dates are the small, oval fruits, which are frequently sold dried. They are an excellent addition to our daily diet. They contain calories. The nutrients, fiber, and antioxidants in dates help to be healthier.
1. Better digestion
2. Sustained energy
3. Significant disease prevention
4. Slower age-related mental decline
5. Less reliance on white sugar
(Agencies)
Publish Date : 08 May 2019 10:28 AM
KATHMANDU: The government is preparing to withdraw the 5 percent
BIRGUNJ: Police have arrested three people with 30 kg of
KATHMANDU: The Nepali Congress (NC) has urged Prime Minister Balendra
BANKE: Police have arrested a couple in Nepalgunj with more
KATHMANDU: CPN-UML Chairman KP Sharma Oli has accused the government
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