Honey and cinnamon are two ingredients that taste awesome together, and can really add to some pretty amazing foods. The thought of these things just warms the soul. But the combination provides amazing benefits to your health as well?
1. Simple carbohydrates for quick energy
2. Plant compounds full of antioxidants
3. Antimicrobial and anti-inflammatory properties to help relieve coughs
4. Polyphenols to keep blood sugar and energy levels stable
5. Antioxidants for disease prevention
6. Anti Inflammatory prope rties that also aid in disease prevention’
7.Cinnamaldehyde to help fight bacterial and fungal infections
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