Sunday, December 14th, 2025
Time taken to read : < 1 Minute
Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred as having good sleep hygiene.
Sleeping on your left side is the gold standard in slumber positioning, and we’ve got 7 benefits of sleeping left side.
1. Prevents Snoring
2. Improves Digestion
3. Critical for Pregnant Women
4. Gives Your Heart a Break
5. Relieves Back Pain
6. Supports the Lymphatic System
7. Less Heartburn
Publish Date : 07 July 2019 10:36 AM
SYDNEY: At least 12 people have been killed in a
KATHMANDU: Prime Minister Sushila Karki asserted that it is the
KATHMANDU: The election schedule for the 11th general convention of
KATHMANDU: President Ramchandra Paudel has suggested that the government should
KATHMANDU: Chair of the CPN-UML, KP Sharma Oli, has expressed
Comment