Thursday, January 15th, 2026
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Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred as having good sleep hygiene.
Sleeping on your left side is the gold standard in slumber positioning, and we’ve got 7 benefits of sleeping left side.
1. Prevents Snoring
2. Improves Digestion
3. Critical for Pregnant Women
4. Gives Your Heart a Break
5. Relieves Back Pain
6. Supports the Lymphatic System
7. Less Heartburn
Publish Date : 07 July 2019 10:36 AM
KATHMANDU: Khabarhub brings you a glimpse of major developments of
KATHMANDU: A new working committee is set to be announced
LALITPUR: Stakeholders have expressed concern why the mother languages were
KATHMANDU: Commercial banks operating in Nepal have announced new term
KATHMANDU: The Nepali Congress (NC) has formally split after its
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