7 benefits of sleeping left side « Khabarhub
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7 benefits of sleeping left side

07 July 2019  

Time taken to read : < 1 Minute

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Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred as having good sleep hygiene.
Sleeping on your left side is the gold standard in slumber positioning, and we’ve got 7 benefits of sleeping left side.

1. Prevents Snoring

2. Improves Digestion

3. Critical for Pregnant Women

4. Gives Your Heart a Break

5. Relieves Back Pain

6. Supports the Lymphatic System

7. Less Heartburn

Publish Date : 07 July 2019 10:36 AM

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