Wednesday, July 16th, 2025
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Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred as having good sleep hygiene.
Sleeping on your left side is the gold standard in slumber positioning, and we’ve got 7 benefits of sleeping left side.
1. Prevents Snoring
2. Improves Digestion
3. Critical for Pregnant Women
4. Gives Your Heart a Break
5. Relieves Back Pain
6. Supports the Lymphatic System
7. Less Heartburn
Publish Date : 07 July 2019 10:36 AM
JANAKPUR: Farmers in Dhanusha and Mahottari districts have refused to
BAGLUNG: Lush green hills, expansive alpine meadows, and pristine natural
MYAGDI: Construction of the much-anticipated Raavan Park at Pachai, located
KATHMANDU: In line with previous years, the Government of Nepal
KATHMANDU: The Upendra Yadav-led Janata Samajwadi Party (JSP) Nepal has
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