Tuesday, July 14th, 2026
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Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred as having good sleep hygiene.
Sleeping on your left side is the gold standard in slumber positioning, and we’ve got 7 benefits of sleeping left side.
1. Prevents Snoring
2. Improves Digestion
3. Critical for Pregnant Women
4. Gives Your Heart a Break
5. Relieves Back Pain
6. Supports the Lymphatic System
7. Less Heartburn
Publish Date : 07 July 2019 10:36 AM
KATHMANDU: Khabarhub brings you a glimpse of major developments of
BHAKTAPUR: Bhaktapur district has been declared a fully immunized district
KATHMANDU: The Narayangadh–Muglin Highway has been completely blocked in both directions
JHAPA: The Land Problem Resolution Commission has distributed land ownership
POKHARA: More than 320 stray cattle have been rescued and
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