Turmeric is common in every kitchen. Whether we know its benefits or not, turmeric works to brings positive change in the body. Turmeric has the ability to improve the health of the body and the brain. Consuming turmeric is always a good choice. Below are some positive effects of turmeric in our body.

1. Natural anti-inflammatory effects
2. Improved antioxidant capacity
3. Better brain function
4. Lower risk of heart disease
5. Cancer prevention
6. Pain relief