Monday, December 22nd, 2025

10 foods to avoid with high blood pressure



Hypertension, or high blood pressure, is when the blood in the body has to pump blood harder than usual. When a person has this condition, they can suffer from symptoms like fatigue, migraines, and eventually heart failure.
If you want to prevent getting high blood pressure, try and steer clear of the types of food mentioned in this list.

1. Energy Drinks
2. Pizza
3. Pot Pies
4. Alcohol
5. Whole Milk
6. French Fries
7. Refined Sugar
8. Chicken Skin
9. Peanut Butter
10. Soda

Publish Date : 21 July 2019 10:14 AM

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