WASHINGTON DC : Not just emotional and physical health, regular exercise also improves brain function in overweight and obese individuals, recent findings point out.
According to a recent study, on top of its benefits for metabolism, mood, and general health, exercise also improves brain function.
The researchers learned that obese and overweight individuals are prone to insulin resistance in the brain, where it provides information about current nutritional status, as well as the rest of the body.
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