Friday, November 15th, 2024

Simone Biles raises gymnastics bar so high that 5 skills bear her name


03 August 2024  

Time taken to read : 6 Minute


  • A
  • A
  • A

PARIS: It is not enough — it has never been enough — for Simone Biles to do gymnastics.

The 27-year-old American star has been intent almost from the start on pushing the sport in new directions by doing things that have never been done before.

That could continue this week when she tries for her eighth Olympic medal in Paris.

Five elements currently bear her name in the Code of Points after she successfully completed them in an international competition: two on vault, two on floor exercise and one on balance beam.

A quick primer.

Biles I (Floor exercise version)

She was just a teenager and recently minted national champion when Biles performed a tumbling pass at the 2013 world championships that she completes by doing a double layout with a half-twist at the end.

The move looks dangerous — Biles is essentially flying blind — but she and former coach Aimee Boorman came up with it because it was less taxing on her legs.

Simone Biles of the United States competes on the floor exercise during the final of the women’s artistic gymnastics all-around competition in Bercy Arena at the 2024 Paris Olympics in Paris, Aug. 1, 2024. (Jack Gruber/USA TODAY Sports)

“It was almost kind of necessity is the mother of invention,” Boorman told The Associated Press in 2015. “Her calf was hurting. She had bone spurs in her ankles and she’s really good at floor with landings.”

Biles II (floor exercise version)

Biles returned to the sport in 2018 following a two-year layoff after winning the all-around at the 2016 Olympics.

Simone Biles of the United States competes on the floor exercise in the final of the women’s artistic gymnastics all-around competition in Bercy Arena at the 2024 Paris Olympics in Paris, Aug. 1, 2024. (Jack Gruber/USA TODAY Sports)

Not content to merely repeat herself, Biles began working on a triple-twisting, double flip that is now known simply as ” the triple-double.” She unveiled it while winning the 2019 U.S. Championships then did it again at the world championships a few months later when she won the fifth of her record six world all-around titles.

“I wanted to see how it looked,” she explained afterward.

Biles I (vault version)

As with a lot of gymnastics elements, Biles took a Cheng vault and added another layer of difficulty — this one an extra half twist on a vault originally done by China’s Cheng Fei.

The vault requires Biles to do a round-off onto the vault, then a half-twist onto the table before doing two full twists. It entered the Code after she made it part of her routine at the 2018 world championships.

“I’m embarrassed to do floor and vault after something like that,” U.S. men’s gymnast Yul Moldauer said in 2018. “You see Simone do that and she’s smiling the whole time. How does she do that?”

Biles II (vault version)

This may be the most dazzling, most daring one of them all.

The Yurchenko double pike had never been completed by a woman in competition, and few men have even tried. She began tinkering with it in 2021, but it’s in the last year that it has morphed into perhaps the most show-stopping thing done in the sport.

The vault asks Biles to do a round-off back handspring onto the table, then two backward flips in pike position with her hands essentially clasped to her knees. She does it with so much power, she can sometimes overcook it. At the U.S. Olympic trials last month, it drew a standing ovation.

“No, it’s not normal,” longtime coach Laurent Landi said after she drilled it at the 2023 U.S. Championships. “She’s not normal.”

Biles I (balance beam version)

For all of her explosive tumbling, Biles is a wonder on balance beam, too, where she can make doing intricate moves on a four-inch-wide piece of wood seem almost casual.

The same year she debuted the triple-double on floor, she added a double-twisting, double-tucked dismount off the beam. She stuck it at the 2019 world championships, though she has since taken it out of her repetoire.

Simone Biles of the United States performs on the balance beam during the women’s artistic gymnastics all-around final in Bercy Arena at the 2024 Paris Olympics in Paris, Aug. 1, 2024.

What does the new uneven bars skill look like?

The skill Biles submitted requires her to do a forward circle around the lower bar before turning a handstand into a 540-degree pirouette. USA Gymnastics teased the move on X ahead of the Games. She didn’t attempt it during the team or all-around competitions but still won gold in both.

VOA

Publish Date : 03 August 2024 15:58 PM

Today’s news in a nutshell

KATHMANDU: Khabarhub brings you a glimpse of major developments of

Education Minister asks agencies to improve results of grade 11 and 12

BHAKTAPUR: Minister for Education, Science and Technology Bidhya Bhattarai has

CAN to provide Rs 250,000 to each female cricket player

KATHMANDU: The Cricket Association of Nepal (CAN) has announced to

President Paduel leaves Baku for home

BAKU: President Ramchandra Paudel, who arrived here on Monday, November

President Paudel and his Azerbaijani counterpart hold bilateral meeting

BAKU: President Ramchandra Paudel has urged all the developed countries