Sunday, March 9th, 2025

What will happen if you eat 2 bananas a day


30 June 2019  

Time taken to read : < 1 Minute


  • A
  • A
  • A

Banana is a common fruit, grown in at least 107 countries. Bananas make a great snack or addition to a healthy meal, having a sweet taste. Bananas are an incredibly healthy food. They are c full of potassium, fiber, vitamin C, and B6, among other nutrients. Eating a diet rich in fruits and vegetables has been shown to reduce the risk of many scary diseases, including cancer, heart disease, and diabetes.

1. Makes a big dent in your daily RDI of potassium
2. Helps maintain a healthy blood pressure
3. Lowers your cancer risk
4. Improves heart health
5. Soothes an upset stomach
6. Contain almost 30g of sugar

Publish Date : 30 June 2019 10:56 AM

National Assembly to convene today

KATHMANDU: The National Assembly, the upper house of the federal

Western low-pressure system continues to affect weather

KATHMANDU: The partial impact of the western low-pressure system remains

Cool Boy’s viral journey leads to the big screen

KATHMANDU: Paras Bam, a social media star best known as

Today’s foreign currency exchange rates

KATHMANDU: Nepal Rastra Bank has published the exchange rates for

Real communists are those who fight for the people, not for power: Narayan Man Bijukchhe

For decades, Narayan Man Bijukchhe has remained a formidable yet