Sunday, January 18th, 2026

How to keep eyes healthy



Our eyes are a crucial a part of your health. There are several belongings you will do to stay them healthy and check that you’re seeing your best. Follow these easy steps for maintaining healthy eyes well into your time of life.

1. Give you eyes a rest.
2. Clean your hands and your contact lenses properly.
3. Practice geographical point of eye safety.
4. Be cool and wear your shades.
5. Quit smoking or ne’er begin.
6. Wear protecting eyewear.
7. Maintain a healthy weight.
8. Eat right to safeguard your sight.
9. Know your family’s eye health history.
10. Have a comprehensive expanded eye test.

Publish Date : 28 July 2019 13:48 PM

ICC Women’s T20 World Cup Qualifier: Nepal to face Thailand in opening match today

KATHMANDU: The ICC Women’s T20 World Cup Global Qualifier, hosted

National Assembly session to begin today

KATHMANDU: The 19th session of the National Assembly (NA) is

HoR election: Parties commit to Code of Conduct

KATHMANDU: The Election Commission (EC) has established the Office of

US dollar appreciates against Nepali Rupee

KATHMANDU: Nepal Rastra Bank (NRB) has fixed the foreign exchange

China and America Must Get Serious About AI Risk

In November 2024, US President Joe Biden and Chinese President Xi Jinping