Friday, October 23rd, 2026

How to keep eyes healthy



Our eyes are a crucial a part of your health. There are several belongings you will do to stay them healthy and check that you’re seeing your best. Follow these easy steps for maintaining healthy eyes well into your time of life.

1. Give you eyes a rest.
2. Clean your hands and your contact lenses properly.
3. Practice geographical point of eye safety.
4. Be cool and wear your shades.
5. Quit smoking or ne’er begin.
6. Wear protecting eyewear.
7. Maintain a healthy weight.
8. Eat right to safeguard your sight.
9. Know your family’s eye health history.
10. Have a comprehensive expanded eye test.

Publish Date : 28 July 2019 13:48 PM

Floods and landslides disrupt major highways in several districts

KATHMANDU: Floods and landslides have disrupted traffic along several major

RSP Chair Rabi leaves for three-day India visit

KATHMANDU: Rastriya Swatantra Party (RSP) Chairman Rabi Lamichhane has left

Economic Digest: A Snapshot of Nepal’s Business News

KATHMANDU: Economic Digest presents a brief yet comprehensive roundup of

Artificial dam in community forest improves irrigation access in Dang

DANG: The construction of an artificial dam in the Rani

FRLD approves $20 million grant for Nepal’s flood recovery

KATHMANDU: The Fund for Responding to Loss and Damage (FRLD)