Wednesday, July 16th, 2025

How to keep eyes healthy


28 July 2019  

Time taken to read : < 1 Minute


  • A
  • A
  • A

Our eyes are a crucial a part of your health. There are several belongings you will do to stay them healthy and check that you’re seeing your best. Follow these easy steps for maintaining healthy eyes well into your time of life.

1. Give you eyes a rest.
2. Clean your hands and your contact lenses properly.
3. Practice geographical point of eye safety.
4. Be cool and wear your shades.
5. Quit smoking or ne’er begin.
6. Wear protecting eyewear.
7. Maintain a healthy weight.
8. Eat right to safeguard your sight.
9. Know your family’s eye health history.
10. Have a comprehensive expanded eye test.

Publish Date : 28 July 2019 13:48 PM

Government spending surges by 15% in last month of fiscal year, reaching Rs 240 billion in 31 days

KATHMANDU: In line with previous years, the Government of Nepal

Upendra Yadav-led JSP withdraws support, declares Oli government a total failure

KATHMANDU: The Upendra Yadav-led Janata Samajwadi Party (JSP) Nepal has

Ramhari Khatiwada tells parliamentary committee: I was misled during cooling-off period clause alteration

KATHMANDU: In his statement before the parliamentary special committee investigating

KMC member confronts Mayor Balen: Will you only talk or actually deliver?

KATHMANDU: During the 17th Municipal Assembly of Kathmandu Metropolitan City