Saturday, January 18th, 2025

Tips to keep your liver healthy


26 July 2019  

Time taken to read : 2 Minute


  • A
  • A
  • A

AGENCIES: Liver is the largest solid organ situated in the upper part of the abdomen on the right side of the human body. It has a multitude of functions, including manufacturing proteins,  metabolizing and storing carbohydrates and secreting bile that contains bile acids to aid in the intestinal absorption of fats. It also helps detoxify potentially harmful biochemical products produced by the body, such as bilirubin, by metabolizing and secreting drugs, alcohol and environmental toxins.

Don’t drink a lot of alcohol.

It can damage liver cells and lead to the swelling or scarring that becomes cirrhosis, which can be deadly.

How much alcohol is too much?

US government guidelines say men should drink no more than two drinks a day and women only one.

Eat a healthy diet and get regular exercise. 

You are advised to keep your weight under control, which helps prevent nonalcoholic fatty liver disease (NAFLD), a condition that leads to cirrhosis.

Watch out for certain medicines. Some cholesterol drugs can occasionally have a side effect that causes liver problems. The painkiller acetaminophen (Tylenol) can hurt your liver if you take too much.

You may be taking more acetaminophen than you realize. It is found in hundreds of drugs like cold medicines and prescription pain medicines.

(Agencies)

Publish Date : 26 July 2019 13:48 PM

ICC U-19 Women’s T20 World Cup begins today: Nepal to face Bangladesh in opening match

KATHMANDU:  The ICC U-19 Women’s T20 World Cup kicks off

Ashika Tamang’s bid for viral fame ends with her in police custody

KATHMANDU: Ashika Tamang, a name that has recently dominated social

US Dollar becomes costlier: Today’s foreign currency exchange rates

KATHMANDU: Nepal Rastra Bank has set the foreign exchange rates

Madhesh-centric parties unite to counter proposed electoral threshold

KATHMANDU: Tarai-Madhes-centric political parties have agreed to form a loose

Today’s news in a nutshell

KATHMANDU: Khabarhub brings you a glimpse of major developments of