Friday, February 20th, 2026

7 foods that can damage your kidneys



Kidneys are vital organs of the body. They have a tough job from filtering to excreting waste products to the bloodstream. Kidneys also maintain the body’s overall fluid balance as well as release hormones that make red blood cells, ensure bone health, and regulate blood pressure.

Here is a list of foods that can ruin our valuable kidneys.

1. Nuts
2. Avocados
3. Caffeine
4. Dairy Products
5. Salt
6. Meat
7. Artificial Sweeteners

Publish Date : 25 March 2019 13:30 PM

Alliance with UML was a mistake: Rajendra Lingden

KATHMANDU: Rajendra Lingden of the Rastriya Prajatantra Party (RPP), who

EC calls for one-minute TikTok videos on voter awareness

KATHMANDU: With just 13 days remaining until the House of

Today’s News in a Nutshell

KATHMANDU: Khabarhub brings you a glimpse of major developments of

Tiger census concludes in Chitwan and Parsa National Parks

CHITWAN: The tiger census in the Chitwan–Parsa National Park Complex

NC rule from 2046 to 2051 BS was ‘golden era,’ asserts President Thapa

KATHMANDU: Nepali Congress (NC) President Gagan Kumar Thapa has said