Thursday, December 25th, 2025
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All runners have ended with errors at some point during their training and racing. Here are some of the most common running mistakes and how you can avoid running injuries and other issues.
Wrong Shoes
Too much, too soon
Overstriding
Losing control on hills
Not drinking enough
Wrong clothes
Bad upper body form
Overtraining
Not breathing properly
Going out too fast
Publish Date : 23 August 2019 06:50 AM
BANKE: President of the Federation of Nepalese Chambers of Commerce
KATHMANDU: The secretariat of Nepali Communist Party (NCP) Coordinator Pushpa
KATHMANDU: Goods worth Rs 39.97 billion were exported through the
KATHMANDU: The Nepali Congress Central Working Committee meeting is continuing
KAVREPALANCHOWK: The ‘Suntala-Hiking’ (Orange-Hiking) program is being launched in Kavrepalanchowk
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