Friday, December 5th, 2025
Time taken to read : < 1 Minute
All runners have ended with errors at some point during their training and racing. Here are some of the most common running mistakes and how you can avoid running injuries and other issues.
Wrong Shoes
Too much, too soon
Overstriding
Losing control on hills
Not drinking enough
Wrong clothes
Bad upper body form
Overtraining
Not breathing properly
Going out too fast
Publish Date : 23 August 2019 06:50 AM
KATHMANDU: The Vice-Chancellor (VC) position at the newly formed Sahid
KATHMANDU: Prices of gold and silver have decreased slightly compared
KATHMANDU: Nepal has underscored that the transition of Least Developed
KATHMANDU: Interest in solar energy investment is on the rise
KATHMANDU: Bhimsen Thapa, Ward Chair of Kageshwori Manohara Municipality–7, has
Comment