Friday, December 26th, 2025
Time taken to read : < 1 Minute
Going to the gym is great, but it will be greater and safer if you avoid doing the following things:
Limiting yourself to just one type of exercise.
Holding your breath
Speeding through your strength routine
Neglecting to drink enough water
Pushing too hard in class
Publish Date : 18 August 2019 07:59 AM
KATHMANDU: Khabarhub brings you a glimpse of major developments of
KATHMANDU: The Nepali Congress (NC) has demanded that the session
KATHMANDU: Prime Minister Sushila Karki has said the government has
SINDHULI: The District Administration Office of Sindhuli has imposed a
LALITPUR: Kathmandu Metropolitan City Mayor Balendra Shah left Lalitpur after
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