Saturday, November 23rd, 2024
Time taken to read : < 1 Minute
Symbolic image
Every day you lose water through your breath, perspiration, urine and bowel movements.
The National Academies of Sciences, Engineering, and Medicine determined that adequate daily fluid intake is:
About 15.5 cups (3.7 liters) of fluids for men
About 11.5 cups (2.7 liters) of fluids a day for women
These recommendations cover fluids from water, other beverages and food. About 20 percent of daily fluid intake usually comes from food and the rest from drinks.
Publish Date : 17 August 2019 06:08 AM
SAPTARI: The construction of the 300-bed Gajendra Narayan Singh Hospital
KATHMANDU: Financial closure for the 135 MW Manang Marsyangdi Hydropower
WASHINGTON DC: Influential members of Congress, including the senator poised
KATHMANDU: The power produced by the Sanjen Hydropower Project has
KATHMANDU: Economic Digest offers a concise yet comprehensive overview of
Comment