Cooked meals at home are good health and well-being.Many outside foods tend to be high in fat and/or salt. One of the reasons for this is that it makes the food more flavourful, which would of course increase the likelihood of you returning for more.
1. Cheaper than eating out
2. Spend more family time at home
3. More healthy seasoning
4. Easier to plan balanced and nutritious meals
5. Be kind to your gut