Sunday, June 14th, 2026
Time taken to read : < 1 Minute
Photo: Pixabay
Blood pressure measures the pressure of the blood within the circulatory system. Healthy or normal blood pressure is characterized as more than 120 over 80 and less than 140 over 90 (120/80-140/90). If it’s higher than that range, say 150/100, you would be considered to have high blood pressure, which could be cause for concern.
1. Oatmeal
2. Bananas
3. Potatoes
4. Dark chocolate
5. Berries
Publish Date : 04 October 2019 10:41 AM
WASHINGTON DC: US President Donald Trump has announced that an
JHAPA: A woman has died in an elephant attack in
KATHMANDU: A seven-point proposal put forward by Nepali Congress (NC)
KATHMANDU: Foreign Minister Shishir Khanal has left for Beijing today
KATHMANDU: Traffic police took action against 2,408 motorists for violating
Comment