Friday, December 5th, 2025

SAG 2019: List of medal winners for Nepal (updated)



KATHMANDU: Nepal has continued its winning streak in securing gold medals in the 13th South Asian Games (SAG) underway in Kathmandu.

The number of medals hit 30 on its tally – 19 gold, three silver medals and eight bronze medals.

Gold medal winners
Athletics (10,000 meters run) – Santoshi Shrestha
Wushu Taolu (Men) – Bijay Sinjali
Wushu Taolu (Women) – Susmita Tamang
Karate (single kata) – Mandekaji Shrestha
Karate (team kata, men) – Mandekaji Shrestha, Mahasus Shrestha and Pravin Manandhar
Karate (team kata women) – Nirmala Tamang, Sangita Magar and Saru Karki
Karate (55 kg category) – Laxman Tamang
Karate (67 kg) – Nabin Rasaili
Karate (male 84 kg category) – Biplavlal Shrestha
Karate (kumute 45 kg women) – Kusum Khadka
Karate (under 50 kg) – Anu Adhikari
Taekwondo Poomsae (23-29 years) – Kamal Shrestha
Taekwondo Poomsae (17-23 years) – Mina Saden Limbu
Taekwondo Poomsae (23-29 years) – Parwati Gurung
Taekwondo Poomsae (over 29 years) – Ayesha Shakya
Taekwondo Poomsae (over 29 years) – Ayesha Shakya and Sanjeev Kumar Pandey
Taekwondo Poomsae Women Team (17-23 years) – Nisha Darnal, Swatima Tamang and Sajila Timalsina
Taekwondo Poomsae Women Team (23-29 years) – Nita Gurung, Prashamsa Chhetri and Sushila Rai
Triathlon (women) – Sony Gurung
Triathlon – Himala Tamata

Silver medal winners
Karate (single kata) – Chanchala Danuwar
Taekwondo Poomsae (17-23 years) – Krishna Bahadur Tamang
Karate (under 84 kg) – Diwash Shrestha

Bronze medal winners
Triathlon (men) – Basanta Tharu
Taekwondo Poomsae (17-23 years) – Ashmin Raut and Sina Maden Limu
Taekwondo Poomsae (23-29 years) – Jeet Bahadur Bot and Parwati Gurung
Badminton (Men team event)
Badminton (Women team event)
Taekwondo Poomsae (above 29 years) – Kamal Shrestha, Jit Bahadur Bot, Prem Bahadur Limbu
Taekwondo Poomsae Men’s Team (17-23 years) – Shishir Shrestha, Ashmin Raut and Deependra Gurung
Taekwondo Men’s (above 29 years) – Rojin Rimal

Publish Date : 03 December 2019 10:32 AM

Yadav appointed Madhesh Chief Minister

JANAKPURDHAM: Krishna Prasad Yadav has been appointed Chief Minister of

Oli and Deuba meet for first time since the Gen-Z protest

KATHMANDU: For the first time since the Gen-Z protest, CPN-UML

Meeting of five parties, EC and security chiefs underway (Photos)

KATHMANDU: A meeting convened by Prime Minister (PM) Sushila Karki

Japan’s Ambassador Maeda meets PM Karki, assures support for timely elections

KATHMANDU: Japan’s Ambassador to Nepal, Toru Maeda, held a courtesy

NPL: Janakpur wins toss, opts to bat

KATHMANDU: Lumbini Lions and Janakpur Bolts are currently facing off