Monday, December 22nd, 2025
Time taken to read : < 1 Minute
There are foods you can eat that do not cause significant weight gain. They are also incredibly nutritious and promote whole body wellness.
These foods can satisfy hunger cravings without packing on the pounds.
This so-called “satiety index” measures the ability of various foods to make you feel full and ultimately reduce your calorie intake over the course of a full day.
1. Boiled Potatoes
2. Whole Eggs
3. Oatmeal
4. Broth-Based Soups
5. Apples
6. Fish & Lean Meat
7. Popcorn
Publish Date : 02 July 2019 13:36 PM
KATHMANDU: Khabarhub brings you a glimpse of major developments of
KATHMANDU: The government of Nepal has decided to register and
KATHMANDU: Prime Minister Sushila Karki and Rastriya Swatantra Party (RSP)
JUMLA: Electrical equipment worth crores of rupees has been abandoned
KATHMANDU: The government led by Prime Minister (PM) Sushila Karki,
Comment