7 ways to beat a cold

Cold remedies are almost as common as the common cold, but are they effective? Nothing can cure a cold, but there are some remedies that might help ease your symptoms and keep you from feeling so miserable.

Here’s a look at some common cold remedies and what’s known about them.

Stay hydrated.
Rest. Your body needs to heal.
Soothe a sore throat.
Combat stuffiness.
Relieve pain.
Sip warm liquids.
Try over-the-counter (OTC) cold and cough medications.