Saturday, January 17th, 2026

9 foods help relieve pain naturally



All pain is based on inflammation and the inflammatory response. Chronic inflammation may lead to heart disease, arthritis, asthma, cancer, and even dementia.

The following foods can help decrease inflammation, chronic inflammation and fight cancers and other diseases.
1. Omega-3 fatty acids
2. Garlic
3. Tart cherries
4. Green tea
5. Whole grains and beans
6. Turmeric
7. Broccoli, Brussels sprouts and cabbage
8. Ginger
9. Broth

Publish Date : 30 March 2019 13:43 PM

Economic Digest: Nepal’s Business News in a Snap

KATHMANDU: Economic Digest offers a concise yet comprehensive overview of

US dollar hits record high against Nepali rupee

KATHMANDU: Nepal Rastra Bank has fixed the foreign exchange rates

Minimum temperature rises steadily in Kathmandu Valley

KATHMANDU: The minimum temperature in Kathmandu Valley has been steadily

Three killed as jeep plunges into river in Kalikot

KALIKOT: Three people were killed when a jeep fell into

Power cuts scheduled in parts of Kathmandu today

KATHMANDU: The Nepal Electricity Authority (NEA) has announced scheduled power