Sunday, November 15th, 2026
Time taken to read : < 1 Minute
Groggy today, but not sure why? It may have something to do with what you ate for dinner last night.
While it’s a well-known fact that you shouldn’t be slamming coffee and sweets right before hitting the hay, it turns out a lot of healthy foods may also be preventing you from getting sleep.
Cruciferous vegetables
Red meat
Tomato sauce
Cured meats and cheeses
Dark chocolate
Coffee
Alcohol
Soda
Orange juice
Too much water
(Agencies)
Publish Date : 23 August 2019 20:30 PM
KATHMANDU: Khabarhub brings you a glimpse of major developments of
KATHMANDU: Pokhara Avengers defeated Kathmandu Gorkhas by 55 runs in
GULMI: The Kaligandaki Corridor has been blocked again following a
KATHMANDU: Prime Minister (PM) Balendra Shah has reshuffled the responsibilities
MUGU: Three people were killed and two others injured when
Comment