Saturday, July 12th, 2025
Time taken to read : < 1 Minute
All runners have ended with errors at some point during their training and racing. Here are some of the most common running mistakes and how you can avoid running injuries and other issues.
Wrong Shoes
Too much, too soon
Overstriding
Losing control on hills
Not drinking enough
Wrong clothes
Bad upper body form
Overtraining
Not breathing properly
Going out too fast
Publish Date : 23 August 2019 06:50 AM
BANKE: A woman died after a wild elephant attack in
KANCHANPUR: The Department of Hydrology and Meteorology has urged residents
KATHMANDU: Economic Digest offers a concise yet comprehensive overview of
Believe in leadership? Well, if leadership means one person says
KATHMANDU: Monsoon winds continue to affect Nepal, with the low-pressure
Comment