Monday, May 18th, 2026
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All runners have ended with errors at some point during their training and racing. Here are some of the most common running mistakes and how you can avoid running injuries and other issues.
Wrong Shoes
Too much, too soon
Overstriding
Losing control on hills
Not drinking enough
Wrong clothes
Bad upper body form
Overtraining
Not breathing properly
Going out too fast
Publish Date : 23 August 2019 06:50 AM
KATHMANDU: The Nepal Bar Association has announced a symbolic protest
KATHMANDU: Sixteen complaints have been filed against proposed Chief Justice
KATHMANDU: The Nepal Medical Council has suspended its decision to
KATHMANDU: Chairperson of the Shram Sanskriti Party Harka Sampang has
KATHMANDU: A written petition has been filed at the Parliamentary
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