Tuesday, January 20th, 2026
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Eggs contain cholesterol, but it is broken down in the digestive system and does not land in your arteries as whole molecules.
Let’s look at some reasons why you should eat eggs.
1. Source of protein
2. Natural Energy Boost
3. Faster Hair Growth
4. Maintain Your Eyesight
5. Prevent Heart Disease
6. Boost Brain Function
7. Support Healthy Cholesterol Levels
8. Chock Full of Choline
9. Skin Protection
Publish Date : 22 April 2019 09:37 AM
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