High blood pressure, or hypertension, is a dangerous condition because it puts intense pressure on artery walls. Left untreated, hypertension can lead to serious problems like heart disease, kidney disease, and stroke.
Following are 8 great organic foods that lower blood pressure naturally.
1. Leafy Greens
2. Berries
3. Red Beets
4. Skim Milk And Yogurt
5. Bananas
6. Oatmeal
7. Garlic and Herbs
8. Dark Chocolate