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High blood pressure, or hypertension, is a dangerous condition because it puts intense pressure on artery walls. Left untreated, hypertension can lead to serious problems like heart disease, kidney disease, and stroke.
Following are 8 great organic foods that lower blood pressure naturally.
1. Leafy Greens
2. Berries
3. Red Beets
4. Skim Milk And Yogurt
5. Bananas
6. Oatmeal
7. Garlic and Herbs
8. Dark Chocolate
Publish Date : 19 April 2019 08:15 AM
NAWALPARASI: Deputy Prime Minister and Minister for Urban Development, Prakash
JHAPA: Bharat Bahadur Khadka has been elected chair of Federation
KATHMANDU: Deputy Secretary General of CPN UML, Prithvi Subba Gurung,
KATHMANDU: Chief of Army Staff (CoAS) Ashok Raj Sigdel, currently
KAVREPALANCHOK: Prime Minister KP Sharma Oli has said country would
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