Monday, April 14th, 2025
Time taken to read : < 1 Minute
Going to the gym is great, but it will be greater and safer if you avoid doing the following things:
Limiting yourself to just one type of exercise.
Holding your breath
Speeding through your strength routine
Neglecting to drink enough water
Pushing too hard in class
Publish Date : 18 August 2019 07:59 AM
KATHMANDU: Khabarhub brings you a glimpse of major developments of
LAMJUNG: Minister for Communications and Information Technology, Prithvi Subba Gurung,
KATHMANDU: The ‘Nagarkot Visit Year-2082 BS’ is kicking off tomorrow.
DAMAULI: Chief Minister of Gandaki Province Surendra Raj Pandey has
TANAHU: On the eve of New Year, 2082BS, Bandipur, the
Comment