Thursday, March 6th, 2025
Time taken to read : < 1 Minute
Symbolic image
Every day you lose water through your breath, perspiration, urine and bowel movements.
The National Academies of Sciences, Engineering, and Medicine determined that adequate daily fluid intake is:
About 15.5 cups (3.7 liters) of fluids for men
About 11.5 cups (2.7 liters) of fluids a day for women
These recommendations cover fluids from water, other beverages and food. About 20 percent of daily fluid intake usually comes from food and the rest from drinks.
Publish Date : 17 August 2019 06:08 AM
KATHMANDU: The responsibility for operating the Gaushala Dharmashala remains with
KATHMANDU: Kathmandu Metropolitan City (KMC) Mayor Balen Shah has formally
KATHMANDU: Prime Minister KP Sharma Oli has firmly ruled out
KATHMANDU: The National Assembly of Nepal has approved five ordinances
KATHMANDU: Nepal Rastra Bank (NRB) Governor Maha Prasad Adhikari has
Comment