Diet is vitally important to all aspects of your health, but it’s smart to pay a little extra attention to your heart. As the body’s engine, you certainly can’t live without it. And a troubled heart has a ripple effect on the wellbeing of your entire body. Heart disease is also often linked to other complaints like high blood pressure, endocarditis, and coronary artery disease. You will likely experience chronic fatigue, nausea, and dizziness.
1. Wild Salmon
2. Cauliflower
3. Liver
4. Potatoes
5. Apples
6. Walnuts
7. Chia Seeds
8. Green Tea
9. Dark Chocolate
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