Monday, March 10th, 2025
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Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred as having good sleep hygiene.
Sleeping on your left side is the gold standard in slumber positioning, and we’ve got 7 benefits of sleeping left side.
1. Prevents Snoring
2. Improves Digestion
3. Critical for Pregnant Women
4. Gives Your Heart a Break
5. Relieves Back Pain
6. Supports the Lymphatic System
7. Less Heartburn
Publish Date : 07 July 2019 10:36 AM
KATHMANDU: Khabarhub brings you a glimpse of major developments of
DHANGADHI: Prime Minister KP Sharma Oli has said present constitution
DHANGADHI: A state-of-the-art assembly hall has officially come into operation
HETAUDA: The African swine fever outbreak in pigs across three
KATHMANDU: A large amount of pesticide has been detected in
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