Friday, December 26th, 2025
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Blood pressure measures the pressure of the blood within the circulatory system. Healthy or normal blood pressure is characterized as more than 120 over 80 and less than 140 over 90 (120/80-140/90). If it’s higher than that range, say 150/100, you would be considered to have high blood pressure, which could be cause for concern.
1. Oatmeal
2. Bananas
3. Potatoes
4. Dark chocolate
5. Berries
Publish Date : 04 October 2019 10:41 AM
KATHMANDU: Khabarhub brings you a glimpse of major developments of
KATHMANDU: The government has decided to establish Area Administration Offices
RUPANDEHI: The Nepali Communist Party (NCP) has recommended five candidates
POKHARA: More than 17,000 new voters have been added in
KIRTIPUR: Acting President of the Nepali Congress (NC), Purna Bahadur Khadka,
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