Monday, May 18th, 2026

5 habits that ruin your teeth



KATHMANDU: We all have different habits like nail-biting to chewing ice, that we do on a daily basis. But, you may not be aware of or the impact they have on your oral health.

So, even though you brush and floss regularly, you could still be damaging your teeth without even knowing it. Take a look at these five habits that are bad for your teeth.

1) Chewing ice
2). Nail-biting
3). Using teeth to open things
4). Teeth grinding
5). Eating a lot of sugar

 

Publish Date : 04 September 2019 12:58 PM

Today’s News in a Nutshell

KATHMANDU: Khabarhub brings you a glimpse of major developments of

Land titles distributed to 483 families in Mithila Municipality

JANAKPURDHAM: A total of 483 landless families of Mithila Municipality

Cleanliness drive conducted in Birgunj Ghantaghar area

BIRGUNJ: As part of the National Cleanliness Week, Birgunj Metropolitan

Commercial apple farming begins in Myagdi’s Gajne

MYAGDI: Commercial apple farming has been initiated for the first

‘Himalayan Literature Festival’ to be held in Kathmandu

KATHMANDU: The “Himalayan Literature Festival and Writers’ Workshop” is set