Monday, June 8th, 2026

7 foods that can damage your kidneys



AGENCIES: Kidneys are vital organs of the body. They have an important job from filtering to excreting waste products from the blood. Kidneys also maintain the body’s overall fluid balance as well as release hormones that make red blood cells, ensure bone health, and regulate blood pressure.

Here is a list of foods that can ruin our kidneys.

1. Nuts
2. Avocados
3. Caffeine
4. Dairy products
5. Salt
6. Meat
7. Artificial sweeteners

Publish Date : 02 August 2019 07:21 AM

Nepal to face Hong Kong in Asian Games qualifiers final

KATHMANDU: Nepal will face Hong Kong today (Monday) in the final

Sapkota elected RSP president in Surkhet

KARNALI: Ramesh Kumar Sapkota has been elected president of the

Insurance payments ease as govt gradually clears past dues

KIRTIPUR: Health insurance payments, which had become problematic in previous

RSP Chair Rabi calls all-party meeting

KATHMANDU: Rastriya Swatantra Party (RSP) Chair Rabi Lamichhane has called

NRB issues today’s foreign currency exchange rates

KATHMANDU: Nepal Rastra Bank (NRB) has fixed the foreign exchange