If you’re going to get hooked on any spice, make it ginger. And unlike other popular daily supplements, it tastes great, too.
The reason that ginger is so good for you is down to a compound called gingerol. This substance is anti-inflammatory, which means it can relieve pain and swelling. It is also an antioxidant that neutralizes harmful free radicals in the body. This can reduce your lifetime risk of cancer.
1. Conquer Acid Reflux 2. Reduce Inflammation All Over Your Body 3. Minimize Your Cancer Risk 4. Improved Digestion 5. Relieve And Avoid Headaches 6. Weight Loss 7. Reduced Muscle Pain And Soreness